Change can shake your entire world — even when you know it’s necessary. New seasons often arrive with uncertainty, fear, and emotions you didn’t expect. But peace isn’t something you wait for. It’s something you practice, piece by piece, in small ways that help you stay grounded. 1. Accept That Change Isn’t Meant to Be…

Life has a way of pushing us into new chapters—sometimes gently, sometimes all at once. For many of us, the idea of “starting over” can feel overwhelming, confusing, or even impossible. I created Healing Through Life because I know what it feels like to want more peace, more purpose, and more control over your own…